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  • $100

10 Minute Tilt Cure

The 10 Minute Tilt Cure is an efficient mental training program designed for poker players who want to reduce tilt and manage negative emotions while staying focused, confident & motivated. 

While it's not possible to remove all of the mental challenges that come along with playing poker, you can learn to navigate them much more effectively. 

Enroll now and let's get this mental toughness training party started!
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Stop struggling with tilt and let me show you how to train your mindset in just minutes a day!

I’ll show you how to take the latest insights from the performance psychology sciences & put them together into a short daily training program that will help you manage your emotions, play with more confidence and bounce back from losses, bad beats & mistakes much faster than you ever thought possible. 
Get Access Now!

Hi, I'm Dr. Tricia Cardner!

I built the 10 Minute Tilt Cure to help poker players just like you deal with the inevitable stresses, bad beats & setbacks that come with poker.

If you’ve always wanted to…
  • Manage your difficult emotions more effectively
  • Increase your focus, confidence & motivation
  • Create a personalized and customized mental game training plan 
...then this is the course for you!

In this short program, I’ve included everything you need to know about how to reset your mindset quickly & efficiently, including:

  • Why the brain is so prone to tilt & what you can do to reduce the impact this can have on your game
  • A process for calming down & refocusing quickly
  • A set of simple psychological tools for increasing and improving focus, confidence & overall mental toughness
  • A rapid visualization process
  • A simple tool for increasing your motivation whenever you're running bad
  • A process for deciding which tools to use  when you are beginning to tilt
  • How to use the tools & strategies provided to put together a fast (10 minutes or less!) pre-game warmup routine
The 10 Minute Tilt Cure is now open & I invite you to enroll today! 
Get Access for $49

Contents

Welcome to The 10 Minute Tilt Cure.mp4
10 Minute Tilt Cure Workbook.pdf
Introduction to the 10 Minute Tilt Cure: Why the Brain is Wired For Tilt.mp4
Step 1: Tactical Breathing.mp4
Step 2: Create Your Performance Statement.mp4
Step 3: Visualizing Your Success.mp4
Step 4: Conduct Your Premortem.mp4
Step 5: Construct Your Identity Statement.mp4
Step 6: Putting It All Together.mp4

Frequently Asked Questions

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with the course?

I would never want you to be unhappy! If you are unsatisfied with your purchase, contact me within 7 days of your purchase, and I will give you a full refund.

Mental Game Coaching for Poker Players

I'm Dr. Tricia Cardner and I'm here to  teach you how to build the mental skills necessary to play better, tilt less and have more fun while you're at it.

I've been playing poker since 2007 & I'm the author of Positive Poker, Peak Poker Performance & Purposeful Practice for Poker. 
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